The Reality Check – Your Body Fights Back The Reality Check – Your Body Fights Back (image credits: flickr) Here’s something that might shock you: roughly 80% of people who shed a significant portion of their body fat will not maintain that degree of weight loss for 12 months. Your body isn’t trying to sabotage …
Brian Easton
Understanding the Mug Cake Revolution Understanding the Mug Cake Revolution (image credits: pixabay) Imagine craving a slice of warm, homemade cake but not wanting to bake an entire dessert just for one person. That’s exactly where mug cakes stepped in to save the day, and they’ve been winning hearts ever since. The rise of cake …
The Sweet Revolution That Started in Your Kitchen The Sweet Revolution That Started in Your Kitchen (image credits: rawpixel) Picture this: your child comes home from school with that familiar look of disappointment after a tough day, and all they want is something sweet to make it better. After I created my Chocolate Mug Cake …